Dineamic

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Chef-prepared, dietitian-designed fresh meals made in Melbourne. Co-founded by AFL premiership player Jason Johnson and sports dietitian Karen Inge. 50+ seasonally rotating meals with Monash-certified Low FODMAP options. Delivers to 4,000+ suburbs.

44 mealsFreshListed copay: 25%Dietitian Support

Website (03) 8669 0587 team@dineamic.com.au

Browse the menu here, then arrange your order and payment on Dineamic’s website.

Listed copay figures are estimates based on the provider's pricing. Confirm your itemised cost, funding arrangements and delivery address before ordering.

Menu(44)

44 meals

Atlantic Salmon Risotto

Atlantic salmon risotto. Calorie smart, low gluten.

$2.99est. copay

$11.95 total

Baked Chicken Enchilada with Corn Tortillas

Baked chicken enchilada with corn tortillas. Low carb, low gluten.

$2.99est. copay

$11.95 total

Beef Bourguignon with Creamy Mashed Potatoes

French-style beef stew with creamy mashed potatoes. High protein, low gluten.

$3.24est. copay

$12.95 total

Beef Chilli Con Carne with Mexican Rice

Beef chilli con carne with Mexican rice. High protein, low carb, no added dairy.

GFDF

$2.99est. copay

$11.95 total

Beef Lasagne

Layers of pasta with rich beef bolognese, bechamel sauce, and melted cheese. High protein.

$3.24est. copay

$12.95 total

Beef Massaman Curry with Brown Rice

Beef massaman curry with brown rice. High protein, no added dairy.

$3.24est. copay

$12.95 total

Butter Chicken With Turmeric Rice

Classic butter chicken with turmeric rice. Low gluten.

$2.99est. copay

$11.95 total

Cashew Satay Chicken with Brown Rice

Chicken in a cashew satay sauce with brown rice. High protein, no added dairy.

$3.24est. copay

$12.95 total

Chicken & Chorizo Paella

Chicken and chorizo paella. Calorie smart, no added dairy.

$2.99est. copay

$11.95 total

Chicken & Mushroom Risotto

Chicken and mushroom risotto. Calorie smart, low gluten.

$2.99est. copay

$11.95 total

Chicken & Vegetable Risotto

Chicken and vegetable risotto. Low FODMAP, no added dairy.

$2.99est. copay

$11.95 total

Chicken Pad Thai

Stir-fried rice noodles with chicken in a tamarind sauce. High protein, low FODMAP, no added dairy.

GFDF

$2.99est. copay

$11.95 total

Chicken Parmigiana with Rosemary Roast Wedges

Chicken parmigiana with rosemary roast wedges.

$3.24est. copay

$12.95 total

Classic Spaghetti Bolognese with Parmesan

Traditional beef bolognese with spaghetti and parmesan. High protein.

$2.99est. copay

$11.95 total

Creamy Chicken Ragu with Spaghetti & Parmesan

Creamy chicken ragu with spaghetti and parmesan cheese.

$2.99est. copay

$11.95 total

Creamy Pesto Pumpkin Gnocchi with Broccoli

Creamy pesto pumpkin gnocchi with broccoli. Vegetarian.

$2.99est. copay

$11.95 total

Free Range Creamy Chicken Orzo

Free range chicken with creamy orzo pasta.

$2.99est. copay

$11.95 total

Free Range Spanish Chicken with Chickpea Braise

Free range Spanish chicken with chickpea braise. High protein, no added dairy.

$2.99est. copay

$11.95 total

Frittata with Pepperonata

Egg frittata with pepperonata. Breakfast, low carb, low gluten, vegetarian.

$2.99est. copay

$11.95 total

Ginger Lime Fish Curry

Ginger lime fish curry. High protein, no added dairy.

$3.24est. copay

$12.95 total

Grass Fed Beef Bangers with Mashed Potatoes

Grass fed beef sausages with mashed potatoes. Low carb, low gluten.

$2.99est. copay

$11.95 total

Grass Fed Beef Enchilada with Corn Tortillas

Grass fed beef enchilada with corn tortillas.

$3.24est. copay

$12.95 total

Grass Fed Lamb Kofta Curry

Grass fed lamb kofta in a fragrant curry sauce. High protein.

$2.99est. copay

$11.95 total

Grass Fed Lamb Moussaka

Grass fed lamb moussaka. Low carb.

$3.24est. copay

$12.95 total

Grass Fed Teriyaki Beef with Broccoli

Grass fed teriyaki beef with broccoli. High protein, no added dairy.

$2.99est. copay

$11.95 total

Greek Chicken and Vegetable Stew

Greek chicken and vegetable stew. Calorie smart, low FODMAP, no added dairy.

GFDF+1

$2.99est. copay

$11.95 total

Green Chickpea Falafel with Tomato Sauce

Green chickpea falafel with tomato sauce. No added dairy, vegetarian.

DFV

$2.99est. copay

$11.95 total

Lamb Korma with Basmati Rice

Lamb korma with basmati rice. Calorie smart, low FODMAP, no added dairy.

GFDF+1

$2.99est. copay

$11.95 total

Lamb Ragu with Linguine

Lamb ragu with linguine. Calorie smart, no added dairy.

$2.99est. copay

$11.95 total

Lemongrass Pork with Sushi Rice & Rainbow Slaw

Lemongrass pork with sushi rice and rainbow slaw. High protein, no added dairy.

$2.99est. copay

$11.95 total

Low FODMAP Beef Bolognese with Penne

Low FODMAP beef bolognese with penne. High protein, no added dairy.

$2.99est. copay

$11.95 total

Maple Pork with Brown Rice & Sesame Broccoli

Maple pork with brown rice and sesame broccoli. High protein, low FODMAP, no added dairy.

$2.99est. copay

$11.95 total

Penang Chicken Curry with Basmati Rice

Penang chicken curry with basmati rice. High protein, no added dairy.

$2.99est. copay

$11.95 total

Pesto Chicken with Casarecce Pasta

Pesto chicken with casarecce pasta. High protein.

$2.99est. copay

$11.95 total

Potato and Pumpkin Gnocchi

Potato and pumpkin gnocchi in a rich sauce. Vegetarian.

$2.99est. copay

$11.95 total

Slow-Cooked Mediterranean Beef

Tender beef slow-cooked Mediterranean style. Calorie smart, low FODMAP, no added dairy.

GFDF+1

$2.99est. copay

$11.95 total

Smokey Chicken with Roasted Chat Potatoes

Smokey chicken with roasted chat potatoes. Calorie smart, low FODMAP, no added dairy.

GFDF+1

$2.99est. copay

$11.95 total

Southern Indian Vegetable Curry

Southern Indian vegetable curry. Low FODMAP, vegan, vegetarian.

DFVVG+2

$2.99est. copay

$11.95 total

Spinach & Ricotta Cannelloni

Spinach and ricotta filled cannelloni in tomato sauce. Calorie smart, vegetarian.

$2.99est. copay

$11.95 total

Swedish Meatballs with Spinach & Mushroom Linguine

Swedish meatballs with spinach and mushroom linguine. High protein.

$2.99est. copay

$11.95 total

Sweet & Sour Pork with Rice Noodles

Sweet and sour pork with rice noodles. High protein, low FODMAP, no added dairy.

GFDF+1

$2.99est. copay

$11.95 total

Sweet Pumpkin and Tofu Curry with Rice

Sweet pumpkin and tofu curry with rice. No added dairy, vegetarian.

DFV

$2.99est. copay

$11.95 total

Tender Beef Fillet with Pepper Sauce

Tender beef fillet with pepper sauce. Calorie smart, low carb, low fat.

$3.24est. copay

$12.95 total

Thai Green Chicken Curry

Thai green chicken curry. No added dairy.

$2.99est. copay

$11.95 total

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