Able Foods

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Certified B Corp delivering chef-prepared, dietitian-designed frozen meals for NDIS participants. Co-founded by Dylan Alcott OAM. 140+ options including texture-modified meals (IDDSI Level 4 & 5). Free delivery across NSW, VIC, QLD, SA, and ACT.

114 mealsFrozenListed copay: 20%Dietitian SupportTexture Modified

Website 1300 123 225 hello@ablefoods.com.au

Browse the menu here, then arrange your order and payment on Able Foods’s website.

Listed copay figures are estimates based on the provider's pricing. Confirm your itemised cost, funding arrangements and delivery address before ordering.

Menu(114)

114 meals

Almond & Blueberry Bircher

Bircher muesli with almonds and blueberries.

$1.76est. copay

$13.50 total

Apple & Berry Granola

Crunchy granola with apple and mixed berries.

$1.76est. copay

$13.50 total

Apple & Cinnamon Crumble with Custard

Warm apple and cinnamon crumble with creamy custard.

$0.65est. copay

$5.00 total

Apple & Peach Puree

Smooth pureed apple and peach dessert.

GFDFV+2

$0.33est. copay

$2.50 total

Apple & Strawberry Puree

Smooth pureed apple and strawberry dessert.

GFDFV+2

$0.33est. copay

$2.50 total

Aussie BBQ Grill

Australian BBQ-style grilled meats with vegetables.

$2.00est. copay

$15.40 total

BBQ Beef Casserole

Slow-cooked BBQ beef casserole with vegetables.

$2.00est. copay

$15.40 total

Banana Bread Slice

Moist banana bread slice.

$1.76est. copay

$13.50 total

Banana Pancakes & Ricotta Cream

Fluffy banana pancakes with ricotta cream.

$1.76est. copay

$13.50 total

Beef Banger & Sweet Potato Mash

Beef sausage with sweet potato mash and vegetables.

$2.00est. copay

$15.40 total

Beef Bolognaise & Pasta – Minced & Moist (Level 5)

Beef bolognaise with pasta in IDDSI Level 5 Minced & Moist texture.

$2.00est. copay

$15.40 total

Beef Bolognaise & Pasta – Pureed (Level 4)

Beef bolognaise with pasta in IDDSI Level 4 Pureed texture.

$2.00est. copay

$15.40 total

Beef Chilli con Carne

Spiced beef chilli con carne with beans and rice.

GFDF

$2.00est. copay

$15.40 total

Beef Cottage Pie

Seasoned beef mince with vegetables topped with golden mashed potato.

$2.00est. copay

$15.40 total

Blueberry Sponge Pudding & Custard

Light blueberry sponge pudding with custard.

$0.65est. copay

$5.00 total

Braised Country Beef

Slow-braised country-style beef with root vegetables and gravy.

$2.00est. copay

$15.40 total

Bread & Butter Pudding

Classic bread and butter pudding with custard.

$0.65est. copay

$5.00 total

Brekkie Bowl

Hearty breakfast bowl with eggs, vegetables, and hash browns.

$1.76est. copay

$13.50 total

Bubble & Squeak

Traditional bubble and squeak with potato and vegetables.

GFV

$1.76est. copay

$13.50 total

Butter Chicken

Tender chicken in a mild, creamy butter sauce with aromatic spices and rice.

$2.00est. copay

$15.40 total

Cashew Chicken

Stir-fried chicken with cashews and Asian vegetables.

$2.00est. copay

$15.40 total

Cheeseburger Mac & Cheese

Cheeseburger-style beef with macaroni and cheese sauce.

$2.00est. copay

$15.40 total

Cheesy Chicken Pasta Bake

Chicken pasta bake with a rich cheese sauce.

$2.00est. copay

$15.40 total

Chicken & Bacon Casserole – Minced & Moist (Level 5)

Chicken and bacon casserole in IDDSI Level 5 texture.

$2.00est. copay

$15.40 total

Chicken & Bacon Casserole – Pureed (Level 4)

Chicken and bacon casserole in IDDSI Level 4 texture.

$2.00est. copay

$15.40 total

Chicken Chow Mein

Stir-fried chicken with noodles and Asian vegetables.

$2.00est. copay

$15.40 total

Chicken Couscous Salad

Grilled chicken with couscous salad and fresh vegetables.

$2.00est. copay

$15.40 total

Chicken Parmigiana – Minced & Moist (Level 5)

Chicken parmigiana in IDDSI Level 5 texture.

$2.00est. copay

$15.40 total

Chicken Parmigiana – Pureed (Level 4)

Chicken parmigiana in IDDSI Level 4 texture.

$2.00est. copay

$15.40 total

Chicken Pesto Pasta

Chicken with pesto sauce and pasta.

$2.00est. copay

$15.40 total

Chicken Rissoles in Plum Sauce – Minced & Moist (Level 5)

Chicken rissoles in plum sauce, prepared in IDDSI Level 5 Minced & Moist texture.

$2.00est. copay

$15.40 total

Chicken Rissoles in Plum Sauce – Pureed (Level 4)

Chicken rissoles in plum sauce, prepared in IDDSI Level 4 Pureed texture.

$2.00est. copay

$15.40 total

Chicken with Garlic & Thyme Gravy – Minced & Moist (Level 5)

Chicken with garlic and thyme gravy in IDDSI Level 5 texture.

$2.00est. copay

$15.40 total

Chicken with Garlic & Thyme Gravy – Pureed (Level 4)

Chicken with garlic and thyme gravy in IDDSI Level 4 texture.

$2.00est. copay

$15.40 total

Chocolate Custard

Smooth chocolate custard.

GFV

$0.46est. copay

$3.50 total

Chocolate Pear Pudding & Custard

Chocolate sponge pudding with pear and custard.

$0.65est. copay

$5.00 total

Citrus Cake

Zesty citrus cake.

$0.65est. copay

$5.00 total

Classic Chicken Parmigiana

Crumbed chicken breast with napoli sauce, melted cheese, and vegetables.

$2.00est. copay

$15.40 total

Classic Chicken Schnitzel

Golden crumbed chicken schnitzel with mashed potato and vegetables.

$2.00est. copay

$15.40 total

Corn Fritters with Salsa

Golden corn fritters with fresh salsa.

$1.76est. copay

$13.50 total

Creamy Chicken Fettuccine

Tender chicken in a creamy sauce with fettuccine pasta and vegetables.

$2.00est. copay

$15.40 total

Crispy Chicken Poke Bowl

Crispy chicken poke bowl with rice and fresh vegetables.

$2.00est. copay

$15.40 total

Crispy Chinese Chicken

Crispy coated chicken in a Chinese-style sauce with vegetables.

$2.00est. copay

$15.40 total

Crumbed Chicken Tenders with Sweet and Sour Sauce

Crumbed chicken tenders with sweet and sour dipping sauce and vegetables.

$2.00est. copay

$15.40 total

Curried Vegetable Pot Pie

Curried mixed vegetables in a pastry pot pie.

$2.00est. copay

$15.40 total

Egg & Chive Sandwich

Classic egg and chive filling on fresh bread.

$1.30est. copay

$10.00 total

Fish & Mornay Sauce – Minced & Moist (Level 5)

Fish in mornay sauce in IDDSI Level 5 Minced & Moist texture.

$2.00est. copay

$15.40 total

Fish & Mornay Sauce – Pureed (Level 4)

Fish in mornay sauce in IDDSI Level 4 Pureed texture.

$2.00est. copay

$15.40 total

Fish Pie

Creamy fish pie topped with mashed potato.

$2.00est. copay

$15.40 total

Fish n' Chips

Battered fish fillets with chunky chips and tartare sauce.

$2.00est. copay

$15.40 total

Home-Style Beef Casserole

Hearty home-style beef casserole with root vegetables.

$2.00est. copay

$15.40 total

Homestyle Chicken Rissole – Minced & Moist (Level 5)

Homestyle chicken rissole in IDDSI Level 5 texture.

$2.00est. copay

$15.40 total

Homestyle Chicken Rissole – Pureed (Level 4)

Homestyle chicken rissole in IDDSI Level 4 texture.

$2.00est. copay

$15.40 total

Honey Mustard Chicken

Chicken in a sweet honey mustard sauce with vegetables.

$2.00est. copay

$15.40 total

Honey Soy Pork

Pork in a sweet honey soy glaze with rice and vegetables.

$2.00est. copay

$15.40 total

Italian Cheesy Rice Balls

Crispy Italian-style rice balls filled with cheese.

$1.30est. copay

$10.00 total

Italian Pasta Bake

Baked pasta with Italian meat sauce and melted cheese.

$2.00est. copay

$15.40 total

Italian Pork Casserole – Minced & Moist (Level 5)

Italian pork casserole prepared in IDDSI Level 5 Minced & Moist texture.

$2.00est. copay

$15.40 total

Italian Pork Casserole – Pureed (Level 4)

Italian pork casserole prepared in IDDSI Level 4 Pureed texture.

$2.00est. copay

$15.40 total

Italian Tuna Pasta

Tuna with pasta in an Italian herb and tomato sauce.

$2.00est. copay

$15.40 total

Lamb Shepherd's Pie – Minced & Moist (Level 5)

Lamb shepherd's pie in IDDSI Level 5 texture.

$2.00est. copay

$15.40 total

Lamb Shepherd's Pie – Pureed (Level 4)

Lamb shepherd's pie in IDDSI Level 4 texture.

$2.00est. copay

$15.40 total

Loaded Mexican Beef Wedges

Seasoned Mexican beef on crispy potato wedges with cheese and salsa.

$2.00est. copay

$15.40 total

Mac & Cheese Bake

Creamy baked macaroni and cheese.

$2.00est. copay

$15.40 total

Mac n' Cheese – Minced & Moist (Level 5)

Mac and cheese in IDDSI Level 5 texture.

$2.00est. copay

$15.40 total

Mac n' Cheese – Pureed (Level 4)

Mac and cheese in IDDSI Level 4 texture.

$2.00est. copay

$15.40 total

Marinated Tofu Schnitzel

Crumbed marinated tofu schnitzel with vegetables.

$2.00est. copay

$15.40 total

Mediterranean Veggie Pasta

Pasta with Mediterranean vegetables in a herb tomato sauce.

$2.00est. copay

$15.40 total

Mexican Taco Soup

Spiced Mexican-style soup with beef and beans.

GFDF

$0.98est. copay

$7.50 total

Mongolian Beef

Beef in a sweet and savoury Mongolian sauce with rice and vegetables.

$2.00est. copay

$15.40 total

Moroccan Apricot Chicken – Minced & Moist (Level 5)

Moroccan apricot chicken in IDDSI Level 5 texture.

$2.00est. copay

$15.40 total

Moroccan Apricot Chicken – Pureed (Level 4)

Moroccan apricot chicken in IDDSI Level 4 texture.

$2.00est. copay

$15.40 total

Pea & Ham Soup

Classic pea and ham soup.

GFDF

$0.98est. copay

$7.50 total

Pork & Prawn Singapore Noodles

Singapore-style noodles with pork and prawns.

$2.00est. copay

$15.40 total

Pork Sausages & Gravy

Pork sausages with rich gravy and mashed potato.

$2.00est. copay

$15.40 total

Pumpkin & Lentil Soup

Hearty pumpkin and red lentil soup.

GFDFV+2

$0.98est. copay

$7.50 total

Pumpkin & Ricotta Lasagne

Layered lasagne with pumpkin and ricotta filling.

$2.00est. copay

$15.40 total

Pureed Creamy Rice & Passionfruit Puree

Pureed creamy rice with passionfruit puree.

GFV

$0.65est. copay

$5.00 total

Pureed Peach with Custard

Smooth pureed peach with custard. Texture modified.

GFV

$0.65est. copay

$5.00 total

Raspberry Cake & Custard

Moist raspberry cake served with custard.

$0.65est. copay

$5.00 total

Ratatouille & Mash

Classic French ratatouille with creamy mashed potato.

$2.00est. copay

$15.40 total

Roast Beef & Onion Gravy – Minced & Moist (Level 5)

Roast beef with onion gravy in IDDSI Level 5 Minced & Moist texture.

$2.00est. copay

$15.40 total

Roast Beef & Onion Gravy – Pureed (Level 4)

Roast beef with onion gravy in IDDSI Level 4 Pureed texture.

$2.00est. copay

$15.40 total

Roast Beef & Seeded Mustard Gravy

Roast beef with a seeded mustard gravy and vegetables.

$2.00est. copay

$15.40 total

Roast Beef, Cheese & Relish Sandwich

Roast beef with cheese and relish on fresh bread.

$1.30est. copay

$10.00 total

Roast Chicken & Diane Sauce

Roast chicken with creamy Diane sauce and vegetables.

$2.00est. copay

$15.40 total

Roast Chicken & Gravy

Tender roast chicken with roasted vegetables and chicken gravy.

$2.00est. copay

$15.40 total

Roast Chicken & Gravy – Minced & Moist (Level 5)

Roast chicken with gravy in IDDSI Level 5 texture.

$2.00est. copay

$15.40 total

Roast Chicken & Gravy – Pureed (Level 4)

Roast chicken with gravy in IDDSI Level 4 texture.

$2.00est. copay

$15.40 total

Roast Chicken and Avocado Sandwich

Roast chicken with fresh avocado on wholegrain bread.

$1.30est. copay

$10.00 total

Roast Lamb & Rosemary Gravy – Minced & Moist (Level 5)

Roast lamb with rosemary gravy in IDDSI Level 5 texture.

$2.00est. copay

$15.40 total

Roast Lamb & Rosemary Gravy – Pureed (Level 4)

Roast lamb with rosemary gravy in IDDSI Level 4 texture.

$2.00est. copay

$15.40 total

Roast Pork & Gravy – Minced & Moist (Level 5)

Roast pork with gravy in IDDSI Level 5 texture.

$2.00est. copay

$15.40 total

Roast Pork & Gravy – Pureed (Level 4)

Roast pork with gravy in IDDSI Level 4 texture.

$2.00est. copay

$15.40 total

Roast Pork & Sweet Apple Sauce

Roast pork with sweet apple sauce and vegetables.

$2.00est. copay

$15.40 total

Roast Vegetable & Hommus Sandwich

Roast vegetables with hommus on wholegrain bread.

$1.30est. copay

$10.00 total

Salmon & Dill Frittata – Minced & Moist (Level 5)

Salmon and dill frittata in IDDSI Level 5 texture.

$2.00est. copay

$15.40 total

Salmon & Dill Frittata – Pureed (Level 4)

Salmon and dill frittata in IDDSI Level 4 texture.

$2.00est. copay

$15.40 total

Salmon Patties & Lemon-Caper Sauce

Salmon patties with a tangy lemon-caper sauce and vegetables.

$2.00est. copay

$15.40 total

Satay Chicken Noodles

Chicken in a peanut satay sauce with noodles and vegetables.

$2.00est. copay

$15.40 total

Spaghetti Bolognese

Traditional spaghetti with a slow-simmered beef and tomato bolognese sauce.

$2.00est. copay

$15.40 total

Spinach & Chickpea Falafels

Baked spinach and chickpea falafels with vegetables and sauce.

$2.00est. copay

$15.40 total

Sticky Date Porridge

Warm porridge with sticky date and caramel.

$1.76est. copay

$13.50 total

Sticky Date Pudding & Caramel Custard

Rich sticky date pudding with caramel custard.

$0.65est. copay

$5.00 total

Thai Green Chicken Curry

Chicken in a fragrant Thai green curry with coconut milk and rice.

GFDF

$2.00est. copay

$15.40 total

Thai Pumpkin Soup

Creamy Thai-spiced pumpkin soup.

GFDFV+1

$0.98est. copay

$7.50 total

Thai Yellow Curry

Thai yellow curry with vegetables and rice.

GFDF

$2.00est. copay

$15.40 total

Traditional Meatloaf & Gravy

Classic beef meatloaf with rich gravy and vegetables.

$2.00est. copay

$15.40 total

Tuna Pasta Bake

Creamy tuna pasta bake with cheese topping.

$2.00est. copay

$15.40 total

Tuscan Pork Meatballs

Pork meatballs in a rich Tuscan tomato sauce with vegetables.

$2.00est. copay

$15.40 total

Vanilla Custard

Classic vanilla custard.

GFV

$0.46est. copay

$3.50 total

Vegetable Dahl

Hearty lentil dahl with mixed vegetables and rice.

GFDFV+2

$2.00est. copay

$15.40 total

Vegetable Frittata

Baked egg frittata loaded with mixed vegetables.

GFV

$2.00est. copay

$15.40 total

Vegetable Fritters & Tomato Chutney

Golden vegetable fritters with tomato chutney.

$1.30est. copay

$10.00 total

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